This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed — ...
EatingWell on MSN
Her nighttime cravings weren’t a lack of willpower—they were a signal of a greater problem
Can’t stop overeating at night? A dietitian shares the real reason (and solution) to one woman's nighttime cravings.
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7 Practical Strategies To Stop Overeating
Overeating, or eating more calories than your body requires, is common. While it’s normal to overeat occasionally, such as when enjoying a favorite dish, frequent overeating can negatively affect ...
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