The Iron Area Health Foundation and Aspirus Healthcare Iron River collaboratively sponsored a Wellness Wednesday presentation ...

Learn what HYROX training is, its fitness benefits, and how to sign up for HYROX-style workouts at Fayetteville Athletic Club ...

It’s Wellness Wednesday! Rachel Eslick joined Katherine Phillips in the studio to talk about upcoming fitness trends for 2026 ...

LeBron's latest homecoming didn't go his way, but he did crack a smile as Bronny James scored eight points down the stretch ...

If your new year resolution is to eat the recommended number of vegetables this year, a smaller goal could be to eat three to five servings of vegetables every day for a month. From here, your first ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” ...

Discover how sound waves can help heal your aching joints and muscle pain without surgery at TrueU Wellness in Chico. Dr. Shane Smith explains how this innovative treatment breaks down ...

Research shows that people who eat home-cooked meals about five times a week consume 60 more grams of fruit and 100 more grams of vegetables daily, which benefits heart, metabolic, ...

RAPID CITY, S.D.— It's Wellness Wednesday—the time each week when health professionals help break down what you need to know ...

The New Mexico Cancer Foundation is hosting "The Magic of Healing" on Feb. 7 to raise awareness about cancer treatment ...