Plus, unlock five wellness tips for the year, courtesy of 2024 Swim Search finalist Leticia Martinez.

It’s easy to whip up a healthy smoothie at breakfast time or a low-carb lunch in between meetings, but dinnertime is a whole beast of its own. You want something that will keep you satisfied, will ...

These tasty dessert recipes, from easy 2-ingredient nice creams to warm and comforting pies, are sweet despite having zero ...

Serve naan with this feel-good curry recipe that’s comforting, warming and delicious. Healthy crockpot recipes that are loaded with hearty ingredients like sweet potato, diced green chiles, cumin, and ...

These low-calorie dinner recipes have at least 6 grams of fiber and are full of prebiotic and probiotic foods to support gut ...

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

CHICAGO (WLS) -- Food and health writer, Phoebe Lapine is on a mission to help to people feel better on the inside and out. She launched "The Wellness Project" after being diagnosed with an autoimmune ...

Shanthi Appelo is sharing savory yet healthier meal options for the holiday season, a time often associated with overindulgence. According to PwC’s 2025 Holiday Outlook Survey, 72% of people plan to ...

As the Make America Healthy Again movement gains new supporters every day, Sen. Marsha Blackburn, R-Tenn., said she's always been on board to make Americans healthier. Sen. Blackburn told Fox News ...

If you want to live a long, healthy life, take a good look at what's on your plate.