Your body needs water to stay hydrated and function properly. There are many different types of water available, like tap, spring, mineral, and distilled, each with pros and cons to consider. Tap ...

Once upon a time, if you were thirsty, all you had to do was go to the sink and turn on a faucet. Done. No decisions. No concerns. No research. Fast forward to today’s world, and staying hydrated has ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...