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Stressed out? New University of Florida study says a walk in the woods is the best medicine
Have you ever considered a walk in a tree-shaded park to relieve stress? If you have, you’re hardly alone, according to new University of Florida research. The study shows that spending time in ...
With the abundant and widespread forest that we have in the Northland, there are multiple places where we can take a walk in the woods. And we have plenty of time for such outdoor experiences. Our ...
This week, I took a quiet walk through the woods surrounding my home at Stillwood Pond and felt something I think many of us are longing for — peace, connection and a deep sense of belonging. The ...
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