Sitz baths are warm, shallow baths people use to cleanse the perineum and relieve pain and itching in this area. You can give yourself a sitz bath in your bathtub or with a plastic kit that fits over ...

Giving birth can do a number on your body. Now that you’ve done the hard work of bringing your baby into the world, you’re in need of some extra TLC! Whether you’re itchy, sore, or just looking to ...