Monks on a 'Walk for Peace' across the Southeast are leaving Georgia. Take a look back at their stops in the state.

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and supported by studies in the past few years. If you were to add speed, incline, and/or resistance, you may be able to walk for a shorter amount of time to reap the same weight loss benefits.

Once a stray in India, Aloka began following Buddhist monks as they walked, eventually becoming part of the Walk for Peace. For years, he has accompanied the monks on their journe