For most animals, making vitamin C is as ordinary as breathing. Somewhere deep in the liver, a small enzyme quietly finishes ...

Medically reviewed by Susan Bard, MD Use vitamin C in the morning and retinol at night to avoid skin irritation.Vitamin C ...

Is it dangerous to consume too much vitamin C? Not really. “A genuine overdose of vitamin C is unlikely,” says Gürtler. “It’s water-soluble and the body cannot store excess amounts; the excess is just ...

Most mammals produce their own vitamin C using an enzyme called GULO. Around 60 million years ago, humans lost this ability, ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Several fruits and vegetables provide significantly more vitamin C per serving than grapefruit does, making them efficient choices for meeting daily vitamin C needs.

A team digging into PM2.5 — those tiny particles linked to breathing issues — is now looking at whether vitamin C has anything to do with how our lungs handle everyday pollution.

Summer can be tricky to manage your skin. One day it looks fresh and glowy, the next it feels oily, dull, or uneven despite ...

A dermatologist explains why Vitamin C is essential for Indian skin, how it helps pigmentation and dullness, and the right ...

8 best vitamin C serums, tested by a beauty editor - Brighten your skin and soothe redness with elixirs from Olay, Kiehl’s ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Susan Bard, MD, is a board-certified general and ...