In 2022, spin was king on campus. Instructor Caroline Kirby’s classes were turning people away at the door. Many members of the Class of 2026, who arrived that fall, have become instructors themselves ...
Looking to build strength, boost flexibility, and open your hips in just under half an hour? This 25 Min Power Yoga Flow | Full Body Vinyasa Yoga for All Levels designed to help you tone your muscles, ...
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