About 20% of U.S. adults experience major depression in their lifetime. For most people, symptoms improve within a few ...
A new study has found that during exercise, the vagus nerve, essential to the body’s ‘rest and digest’ response, has a more important role in heart function than we thought. The findings could be ...
Those of us of a certain age know the topic of conversation with friends often turns to the state of our health. But next time you’re comparing anxiety levels, digestive issues, aches and pains, or ...
Auricular vagal neuromodulation therapy is a non-invasive and non-surgical treatment that could aid cardiovascular disease ...
Pulsetto is a non-invasive wearable device that stimulates the vagus nerve to reduce stress and improve sleep. Most users report seeing positive changes within 1 to 30 days of use. The accompanying ...
In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve. This ...
The vagus nerve, also known as the “wanderer,” is an amazing structure. It is the 10th cranial nerve emerging from the brainstem at the base of the skull, coursing down the neck, to connect with ...
Always consult a qualified healthcare professional before using any vagus nerve stimulation device. If you purchase through ...
Two years ago, I published a nine-part series, "The Vagus Nerve Survival Guide to Combat Fight-or-Flight Urges." The genesis came from an "Aha!" moment when I noticed a pattern of diverse scientific ...