Comprehensive new resource gives individuals and families instant access to Alcoholics Anonymous, Narcotics Anonymous, SMART Recovery, Celebrate Recovery, and seven other recovery programs in all 50 ...

In 12-step groups, addicts must acknowledge the powerlessness, unmanageability, and denial that have impacted them. This is known as the “first step” in the 12 steps. It’s vital for addicts to reach ...

A recent study in the Journal of Nutrition Education and Behavior examined the impact of the Healthy Steps to Freedom (HSF-10 ...

While walking after surgery has long been encouraged as an aid to recovery, new research supports the use of wearable devices ...

According to recent estimates, over two million people are currently in recovery in Alcoholics Anonymous (AA) worldwide. This includes about 1.5 million people in the U.S. and over 500,000 people ...

In 12-step recovery, sponsorship offers more than guidance—it’s a lifeline of accountability, empathy, and hope. A sponsor’s lived experience helps sponsees navigate challenges and stay committed to ...

Spirituality and purpose are proving to be powerful allies in recovery and mental well-being. From AA’s 36 guiding principles to research linking life meaning with lower depression, the connection ...