Some protein powders and shakes are riddled with high levels of lead, a Consumer Reports investigation has found. The organization purchased multiple samples of protein products over a three-month ...

The best whey protein powders deliver a wide range of amino acids, known as the essential building blocks. When we eat protein, what we're left with is amino acids (among other by-products). They're ...

This powder offers a well-rounded plant-based option for those looking for an alternative to dairy and animal proteins. Each ...

In recent years, wellness enthusiasts have become obsessed with adding protein powder to everything they eat—smoothies, baked goods, yogurt, coffee, and even guacamole. But is it safe to eat protein ...

Carbohydrates get a lot of attention when it comes to blood sugar management, but the real magic happens when you balance ...

Plant-based protein powders have come a long way from the chalky, gritty blends on shelves less than a decade ago. Today’s vegan options taste good, mix well and are just as effective as their animal ...

(CNN) — Protein powders are expected to be a $7.5 billion industry by 2020, and the products are popular for a wide variety of reasons: Vegetarians might feel that their diets are somewhat lacking, ...

What's the first image that comes to mind when you think of protein powder? Probably a jacked guy making a post-workout shake, right? It's time we rehab protein powder's image. “Women may actually ...

Protein powder might be a superstar supplement, but it's worth using caution. Adding protein powder to your diet can be beneficial if you have higher protein needs or are unable to meet them through ...