If you're wondering what it takes to climb efficiently up hills, or even mountains, in races or on your weekly trail runs, we've gathered some advice from two of the best. Brandy Erholtz, from ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Running in the ...

Most people can’t ski for 24 hours straight, let alone whip off a cool 78,274 feet of vertical gain in that time frame. But then again, most people aren’t Kilian Jornet. The 31-year-old Spaniard is a ...

Up or down? According to researchers, the direction in which you tackle hills will impact your running performance in ...