On Sept. 20, Dr. Jud Brewer ’96 visited campus to give a talk regarding anxiety and strategies for coping with it. Brewer discussed how to reframe the conversation around anxiety, focusing on thinking ...

As for himself, anxiety still pays Brewer’s mind a visit from time to time. But it no longer sticks around for long. “My brain is just not that interested in worrying anymore,” says Brewer, “maybe ...

Back-to-school time can stimulate anxiety in kids and parents. There is a lot of pressure and expectation about starting a new school year. What can you do about this? How can you help your kids while ...