Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...

As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...

Ideally, you'd be able to pronounce all of the ingredients in your food. With processed foods, that's not always the case. These are some of the scariest ingredients found in processed foods.

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...