If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

For us Northern Hemisphere inhabitants, sticking to our New Year’s running resolutions can feel all the more challenging when faced with the bleak midwinter. While January is often seen as the optimal ...

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Whether you're looking for an alternative to running in foul weather or merely prefer a more controlled environment for your workout, a treadmill is a good option to keep your cardio indoors. While ...