Traumatic experiences can have ripple effects that permeate across many aspects of people's lives. For students, adverse ...

How can addressing past trauma help people in their present lives? To care for a person or a patient in the present, you need to understand what has happened in their past. This is the main principle ...

Trauma-informed care is in the details. It assumes people are people. And people experience trauma. Trauma informed care or TIC assumes that every person may have a history of trauma, so steps are ...

Caitlyn had been to several mental health professionals for ongoing depression, but hadn’t gotten better. She felt that none of the therapists understood her. In addition to her mood symptoms, Caitlyn ...

Between 85-89% of college students have experienced some form of trauma in their lifetime, significantly impacting their academic performance, mental health, and overall well-being. The compounding ...

As a health equity diversity and inclusion consultant, I advocate for a trauma-informed approach to diversity, equity, and inclusion (DEI) training and work. A trauma-informed approach can help create ...

When I suffered a personal tragedy, my bosses showed up for me in exactly the right way. Here’s how all leaders can do the same.

The past two years have been incredibly turbulent, as we’ve faced Covid, racial violence, political upheaval, environmental disasters, war, and more. Anxiety and depression have skyrocketed.

A newer type of medical training, known as trauma-informed care, is making a significant impact on families during long ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Trauma therapy is a broad term that describes a variety of psychotherapy approaches focused on helping you heal from traumatic experiences. The type of trauma therapy that’s right for you depends on ...