Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

From political polarization and violence to global instability and environmental anxiety, the world is experiencing increasing collective trauma. What was once considered a niche skill set, ...

My recent post, Are You Misusing the Term "Trauma"? received a polarizing reception. Some mental health professionals were grateful that this topic was being discussed, as trauma has become a buzzword ...

This past Friday, October 17, was World Trauma Day and it reminded me of how many children carry wounds too deep to process and how many adults feel unprepared to help them heal. As a result they ...

26% of respondents to a Healthline survey about online therapy report seeking therapeutic help for trauma No matter how you identify, your age, or time since trauma(s), research shows teletherapy is ...

A year after I was raped at 18, I sank down on the sidewalk, unable to keep going. I closed my eyes and didn’t get up until a friend found me and helped me into bed, where I didn’t speak or open my ...

There is no magic way of healing people of their preexisting workplace trauma — but leaders can (and should want to) help. Toxic workplace environments can cause trauma, leading to fear, insecurity ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I am continuing my ongoing series about the ...

Forbes contributors publish independent expert analyses and insights. Rahkim covers financial trauma + how to identify & overcome it. The roots of financial trauma go deeper than debt. These six ...

Opinions expressed by Entrepreneur contributors are their own. Disruptive events, from global pandemics to economic downturns, are rising. According to PwC’s Global Crisis and Resilience Surveys, 96% ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...