CHICAGO -- Inflammation and edema of the trapezius muscles appeared linked to tension and migraine headaches, a small prospective cohort study found. Patients with mixed-type tension and migraine ...
Isabelle Treuille, a 32-year-old influencer in Palm Beach, Fla., tried everything to fix the chronic muscle tension in her neck. “Stretching my pecs, stretching my back. Yoga. Pilates. Any kind of ...
Everyday Health on MSN
The best at-home exercises for a stronger back
Strong back muscles can help reduce pain, increase mobility, and improve posture. These at-home exercises can help you start ...
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