LAFAYETTE Mary Kennedy likens the breathwork she teaches to high-octane fuel for the way it can re-energize a body. How often do you hear people say, Breathe. Just remember to breathe when they feel ...

Instructor: Mary Kennedy, of Lafayette, who became a Transformational Breathwork facilitator in 1994. She practiced for a few years, took a break and revived her practice two years ago. She also does ...

“In the current day vernacular, the word breathwork seems more specifically to refer to conscious connected breathing wherein the inhale and the exhale are actively connected without pause for a ...

Round after round, Sarah Lassen expected her 4-year-old son to grow exhausted. But the boy kept going, pushing through his own fears and insecurities that had developed after he was diagnosed with a ...

When Hermosa Beach, Calif., entrepreneur Amy Lloyd took her first breathwork class, she never expected it to make her emotional. After all, the yoga and meditation classes she regularly attends leave ...