Like a Jane Fonda workout gone clubbing on a trampoline. — -- Workout enthusiasts have likely seen it offered in some form at their local gym -- the trampoline workout. But the demand for this ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Trampolines may seem like a blast from the past but we’re happy to report that they’re here to stay. In ...

Demi Lovato is a fan of the high-impact, low-intensity workout. — -- Trampolines aren’t just for kids anymore. The newest exercise craze puts workouts on trampolines, and it looks -- and feels -– ...

I tried Busy Philipps trampoline workout, and it was just as much fun as she makes it look on Instagrm (and yes, I felt like I was 10 years old again) When I was 10 years old, 3 of my favorite things ...

Sharlie Peterson and Shelley Owens have been helping people get fit in the water for over a decade. They will soon expand their mission to dry land. The mother-daughter duo, who moved together from ...

Promotions for Jumpology’s adult fitness class claim you can burn up to 1,000 calories an hour during the indoor trampoline workout. Now that I’ve taken the class, I believe it.

When Nia Aprilia first joined a trampoline dance fitness class out of curiosity three months ago, she never imagined the exercise would become a regular part of her lifestyle or help improve her ...

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BOSTON - A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new exercise and have fun. Alanna Perry, a former Patriots cheerleader ...

FORTY FORT, Pa. — Nicole Smith says her least favorite part of the day is when she has to work out. “I really don't like cardio, I don't like running, I don't like high-impact stuff,” she said. But ...