Running is one of the simplest, most accessible forms of exercise out there but it can come in different forms depending on personal goals, preferences and circumstances. Two distinct categories among ...

Lacing up your spikes before a race or tough workout brings a surge of anticipation and excitement—your body instinctively ...

When Faith Kipyegon toes the starting line at the Stade Charléty in Paris next Thursday, she’ll be wearing track spikes as light as 11 marshmallows. Her running suit will feature tiny nodes that mimic ...