Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...

An invite-only challenge promised to be the world’s hardest workout, designed to push the human body past comfort and reason.

Often underestimated for its passive nature, recovery work can make all the difference in your strength-building journey. These lower-impact workouts have been a game-changer for me. If you’re serious ...

We're definitely fans of exercise snacking, but sometimes nothing but a long, sweaty workout will do — and if that's what you're craving, this 45-minute high-intensity interval training workout with ...

The toughest workout of my life could be called Twinsanity Max 2, because in November 2017, that is the number of babies my husband, Scott, and I welcomed into our lives. But when Sander and Silas ...

999-The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here The Toughest Workouts, Part 2 By Michael J.