It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

Editor's note: This is the first in an occasional series of columns by Harris Poll CEO Will Johnson, based on polling conducted exclusively for USA TODAY. America is anxious. From politics to the ...

Health anxiety, often interchangeably referred to as hypochondriasis or illness anxiety disorder, is a psychiatric condition marked by excessive worry over one’s health despite medical reassurance.

Anxiety sensitivity (AS) is conceptualised as the fear of anxiety‐related sensations based on beliefs regarding their potential harmful consequences. Scholarly exploration over recent decades has ...

Ever wondered, “Why am I so anxious for no reason?” It doesn’t take a genius, or even a psychologist, to tell you that anxiety disorders exist and are on the rise. Just look at the vast and ...

It's a vicious cycle, but the more you understand what is going on, the better you will feel. According to Fletcher, this all boils down to stress. Stress increases both our adrenaline and cortisol ...

The holiday season, with its gatherings and celebrations, can bring joy—but for those with social anxiety, it can feel overwhelming. From the pressure to socialize to navigating conversations, the ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health ...

Unless you’re director of panic attacks at Spiraling & Associates, your anxiety probably isn’t a welcome visitor when it shows up in the workplace. Whether it’s ruining a job you otherwise love or the ...

Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...