While brushing your teeth, pay attention to your breathing. Take slow, deep breaths as you move the toothbrush around your mouth. This simple act can help center your mind and reduce distractions. ...

The efficiencies here could be compelling.

Meghan Walbert is Lifehacker's Managing Editor. She has a degree in journalism and has worked at Lifehacker as a writer and editor since 2018, covering parenting, foster care, online child safety, and ...

COUNTING teeth is something you might have done as a child when your adult ones were growing in. But scientists say the amount – and general state – of your gnashers could help predict ...

Think you know how to brush your teeth? Think again. The world of oral health is evolving, and so should your brushing technique. Dentist Arman Farhadtouski, PSM, DDS, dives into the details of ...