Talking aloud to yourself has been shown to improve cognitive functioning, problem-solving, performance, memory, and ...

When Ellie Shoja goes for a walk, she slips on her headphones and starts talking—but there’s no other voice ricocheting through the speakers. It’s merely a convenient way to disguise the fact that she ...

When we see someone talking to themselves in public, it’s easy to pass quick judgments. People may be embarrassed to be caught talking to themselves, but it’s completely normal. In fact, there are ...

It's common for many people to catch themselves talking out loud at some point. This habit might raise questions and concerns ...

Add Yahoo as a preferred source to see more of our stories on Google. Edoneil/Getty Images I’ve been talking to myself out loud since I was a young girl—at home, on the playground, at the grocery ...

We all talk to ourselves under our breath, although many of us are unwilling to admit it out of fear that people might think we’re crazy. Sometimes we even talk to ourselves out loud, such as when we ...

Occasionally, I hear people mumbling to themselves. I think we’ve all been there. We ask them to repeat what they said and their response is, “I was just talking to myself.” Self-talk: that inner ...

Have you ever caught yourself muttering your thoughts under your breath, or even had an entire conversation with yourself while making coffee in the morning? It might seem odd at first—maybe you’ve ...

You talk to yourself while problem-solving, planning, or navigating daily tasks. Maybe you narrate your actions aloud or hold full conversations with yourself. People might think this is odd. Research ...

Talking to yourself isn't strange at all. Psychology suggests that self-talk can boost intelligence, improve emotional strength, and help regulate emotions and focus better.

I was at a conference where the speaker posed the question, “Do you talk to yourself?” My immediate reaction was, “I don’t talk to myself.” So maybe I do. But talking to yourself is a useful way to ...