We constantly hear about the importance of trying new hobbies. In a 2023 study, over 60% of participants that were observed had physical or mental health problems. The researchers said that hobbies ...

I’m working on my Happiness Project, and you could have one, too! Everyone’s project will look different, but it’s the rare person who can’t benefit. Join in -- no need to catch up, just jump in right ...

Rushing through games can lead to burnout, missing crucial upgrades. Enjoy and savor games slowly. Story-rich games like Persona 5 require a slow pace due to exhausting gameplay mechanics. Take time ...