A Discussion On Swim Training: Is It An Art or Science? Like the rest of life, the answer to the above question is complicated. Dudley Duncan’s recent The Art of Swimming is just the latest piece of ...
Swimming can simultaneously workout muscles that multiple strength workouts target. Additionally, every swim stroke is also an effective cardiovascular workout. A swimming instructor broke down which ...
Discover a better way to teach swimming balance and body position, helping athletes maintain alignment, improve efficiency, ...
Early season training is all about creating the foundation for successful racing and training during the upcoming year. While most triathletes associate the establishment of a training base with ...
Once your swimming abilities and overall water confidence reach a decent level, you may find little ways to make swimming more challenging (but still safe). Adding clothing and calisthenics are two ...
The Zen8 Swim Trainer is an inflatable swim bench that can be used with the included resistance bands for dryland swim training. Like any swim bench, Zen8 is designed to keep your body in a horizontal ...
Newsworthy Women on MSN
High tide, new confidence: How swim training is empowering Gambian women
A swimming and water safety program in Gambia is helping women oyster harvesters gain lifesaving skills and greater ...
NEW ORLEANS — It’s estimated in the U.S. that five million young athletes compete on high school swim teams – with an additional 336,000 competing on club teams. The National Collegiate Athletic ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback