Summer has arrived, which means beaches are overflowing with vacationers itching to plunge into the picturesque Atlantic Ocean. Before wading into the water, here's a look at how to remain safe when ...

It happens all too often: Summer fun turns to tragedy around the water. Drownings are increasing, which is why Consumer Reports explains it's critically important to follow basic safety precautions ...

While wild swimming during the depths of winter might seem like a slightly mad idea, it's a pastime that's becoming hugely popular. In fact, part of the ritual of this slow living hobby often involves ...

Olympic gold medalist Rowdy Gaines is sharing swimming advice for older adults and those returning to the pool after a long absence, emphasizing patience and proper technique over raw power. The ...

Warmer weather is on its way, and the Oklahoma Red Cross is sharing tips to stay safe during swim season. There are several ways to be safe on the water, but here are some tips from the Red Cross to ...

Folks enjoy swimming in a Haywood County river in 2022. Scorching temperatures and holiday weekends in the mountains mean it's time for folks to head to local swimming holes across Western North ...

Believe it or not, there are a lot of cold-water swimming enthusiasts in the area, and it's growing in popularity! Dena Marshall, founder of water-strong and cold-water swimmer, joined us to share how ...

Swimming has emerged as one of the most versatile and effective forms of exercise, offering a comprehensive approach to fitness that surpasses traditional gym workouts. This low-impact, high-reward ...

Water-based physical activities can make exercise safer and more comfortable for people with MS by reducing strain, easing balance challenges, and helping prevent overheating.

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...