Olympic gold medalist Rowdy Gaines is sharing swimming advice for older adults and those returning to the pool after a long absence, emphasizing patience and proper technique over raw power. The ...

Jun. 16—WALTON — Water can be inviting, relaxing, and even tranquil. But it also can be the most devastating force. From natural disasters such as hurricane floods to backyard swimming pools, water is ...

The COVID-19 pandemic has obviously shaken up the world this past year. The Olympics got pushed back a year, various meet cuts were changed, and certain practices became difficult to get to. However, ...

It’s hard to understate the importance of a good pair of goggles when swimming. A well-fitting pair can keep your eyes protected as you make your way from one end of the pool to the other, while other ...

It’s time to go beast mode in the water. As championship swimmers continue to prepare for the 2028 Summer Olympics, the international sports event shared how certain athletes train to hit their dream ...

(WSVN) - A group in South Florida is making a splash when it comes to keeping children safe in the water, especially kids with special needs. 7’s Vanessa Medina introduces us to these lifesaving ...

WICHITA, Kan. (KSNW) — In one week, two lives were cut short. A toddler from Las Vegas and a teenager from Newton both drowned at home swimming pools. Drownings between the age of one and four are ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

Bill Boomer, a long-time swim coach and a well-regarded expert on stroke technique, died suddenly at his home on Jan. 9. He was 84 years old. Bill Boomer was the head swim coach of the University of ...

Depending on the athletic history of a military recruit, the process of preparing may be different from one person to the next. Endurance athletes tend to do well on calisthenics and cardio fitness ...

STATEN ISLAND, N.Y. — If you attended PS 23, you might remember a teacher by the name of Diane Casilli Garcia, who’s now retired from the Richmond Town school. Since she joined the ranks of the ...