You might think sweating is just your body’s way of saying you’re working too hard but there’s actually something incredible happening beneath those glistening drops. According to doctors, your sweat ...

It was that time of year once again. Sauna time. My wife, Adi, cheerfully reminded me that I haven’t been parking in the sauna lately and she convinced me to start once again. In fairness, I have let ...

“There is no negative to getting Botox and then stopping, except for having face wrinkles again,” Dr. Schwarzburg states, before listing how Botox can severely improve those who suffer from Dystonia, ...

The biggest wellness movement of the last five years? The revival of the sauna. ‘Saunas are having a big moment and seem to be the new nightclub or pub these days,’ says Alanna Kit, co-founder of ...

After intense exercise or a hectic afternoon, few things make us feel better than using heat therapy to melt away the stress of the day. Instead of a traditional ...