Swahili for “pushing the week,” sukuma wiki is an affordable green vegetable dish that rounds out virtually every meal in Kenya. While many recipes call for cooking the greens in onions, Moju prefers ...

In Swahili, sukuma means “to push” and wiki “the week,” as in the day of the week. The name of this dish is a commentary on how cheap it is to prepare — cheap enough to push you through the week until ...

Today we make delicious thick and saucy chicken, which you can serve with rice or ugali. To balance your meal, whip up some coconut sukuma wiki. In a pan over medium heat, pour the oil and sauté the ...

Sukuma Wiki is an African phrase that translates to “stretch the week,” acknowledging a vegetable that is affordable and available all year long. Instructions: Mash garlic and ginger, preferably with ...

Sukuma wiki ("stretch the week") is an East African dish Akec Chuot grew up eating with her mum Helena Yar in Kenya. Now, it's a popular dish eaten by the majority of Southern Sudanese communities and ...

In Kenya, many people believe that the English translation for sukuma wiki is kale. This is not true. Kale or leaf cabbage has green or purple leaves, in which the central leaves do not form a head ...