If you’re looking for the closest substitute for sugar in baking, Ziata, Redd-McIntosh, and Miller-Lune all agree that ...

A newly developed sugar alternative tastes 92% like real sugar, say scientists, but with 60% fewer calories and minimal blood ...

Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...

Long thought safe, the sugar substitute erythritol could increase your risk of stroke. Researchers at the University of ...

Unlike many sugar substitutes, tagatose works as a “bulk sweetener.” That means it can replace sugar not only for sweetness, but also for texture in cooking and baking. It even browns like sugar when ...

For all the flack sugar gets, artificial sweeteners may not have a leg to stand on, either. New research on the artificial sweetener erythritol, which is an ingredient in Truvia, Splenda, and many ...

Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and ...

On May 12, the World Health Organization issued a startling new report urging people to cut artificial sweeteners and other sugar substitutes from their diets. But that doesn’t mean you should switch ...

Low-cal sugar substitutes are widely celebrated because they're, well, low in calories. What's more, they aren't really sugar ...

A recent report from the World Health Organization advises against sugar-substitute use for weight loss. The review found that the use of non-sugar sweeteners “does not confer any long-term benefit in ...

Share on Pinterest A new study suggests low or no-calorie sweeteners may aid weight loss without raising the risk of diabetes or heart disease. Jennifer Brister/Stocksy New research suggests replacing ...

Sugar substitutes add sweetness with little effect on blood sugar, helping manage blood sugar levels. Natural options like stevia, monk fruit and allulose are low-calorie and gentle on blood sugar.