Weight and Health Benefits Vanish Fast
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Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...
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Study Raises Serious Questions About The Benefits of Intermittent Fasting
The notion behind intermittent fasting is simple: eat less for a time, improve your metabolism. The reality is more complex, ...
Intermittent fasting has been touted as being good for heart health and longevity, but a new study raises some questions. (Getty Images) The new study calls those touted benefits into question ...
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