One barbell can have two different uses. Some use it for aesthetic supremacy, while others use it to attain earth-shaking ...

If you prefer to do your workout from the comfort of your gaming chair then Strong Muscle Simulator is the game for you. This ...

Chris has been playing games for over 20 years going back to the NES. His favorite genres of games are MMOs, ARPGs, Survival Crafters, and Mobile Games of all kinds. With over 5,000 hours in Roblox ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to weightlifting, people hit the gym for a plethora of reasons. Maybe you want to improve ...

Acme Roadhouse is about to flex its muscles. An Arizona Strongman competition, "Strongest in the Desert," will be held March 26 at 2 p.m. in the parking lot of Acme Roadhouse, 855 S. Rural Road. This ...

Muscles and brawn took center stage on Saturday as men and women from across North America battled to prove themselves the strongest of them all. Straining with effort, competitors held aloft ...

Q. I’m prioritizing maintaining strength and muscle as I age, and I’m working to incorporate regular strength training into my routine. What dietary strategies should I focus on to support this goal?

If you have a goal to improve your health this year, here is the bare minimum to aim for when it comes to cardio, mobility ...

Standing strength exercises after 50 that build muscle without weights, from CSCS Jarrod Nobbe. Get the 5-move routine and ...