One barbell can have two different uses. Some use it for aesthetic supremacy, while others use it to attain earth-shaking ...

For the average dude watching the World’s Strongest Man competition, strongman training can seem impossible to even try. Hefting boulders? Tossing 50-lb kegs? How does an everyday gym-goer even begin ...

Youve seen squats before. But never like this. Licis inhales a massively deep breath, puffs out his belly, then lowers into a squat, butt just inches from the floor, lower back rounded. Youre never ...

YouTuber <a href="https://www.youtube.com/user/MattDoesFitness/featured" id="5dd180b2-375a-3507-aad2-24b1aa3d47a0"> MattDoesFitness </a> has tried plenty of workouts ...

From pulling cars to lifting heavy stones, strongman has events that will test even the toughest athletes. The niche strength ...