Do you often worry about twisting your ankle? Are you experiencing foot pain, balance issues, or decreased mobility as you get older? These could all be signs that your ankles are weak. While you may ...

It's annoyingly easy to roll your ankle when running. Uneven ground, tired running form, muscular imbalances and running shoes with towering stacks of foam underfoot all heighten the risk of a misstep ...

Before you get ready for a big lower body workout, make sure you can be steady on your feet underneath you. Weak and wobbly ankles are an easy precursor to many different types of injuries. To avoid ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. A common complaint from many patients is they have “weak ankles” and sprain them often and a lot.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Your ankles are made up of a complex network of muscles, joints, ligaments, and tendons, and they’re key for crucial movements like ...

After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...

A sprained ankle occurs when a person stretches or tears the ligaments in the ankle. An ankle fracture occurs when someone breaks one or more of the bones in their ankle. A sprained ankle may cause ...