Alex Larsson, a former computer programmer, designed a 30-day digital flexibility regimen called hyperbolic stretching. There are 21 exercise videos available as part of the program. To notice the ...
StretchLab, the world’s first and largest assisted stretching franchise, announced today the Institute for Credentialing Excellence (ICE) has accredited its proprietary Flexologist Training Program ...
Flexibility goes far beyond impressing your yoga classmates or nailing the perfect split. It’s a key element for longevity and optimal physical health, especially for women. As women age, their ...
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