Infrared heat and exercise proven to reduce stress and promote mental wellness HOTWORX highlights the recovery and mental health benefits of its patented infrared workouts throughout April New ...
Good Housekeeping on MSN
Easy stress-relief techniques you can do anywhere
Here’s how to counteract the chaos.
Overview Stress is one of the top health concerns worldwide, with research showing that over 70% of adults report ...
As the hustle and bustle of the holidays ramps up, two local organizations will join to help people reduce their stress levels and improve their overall mental well-being at a South Scranton park.
If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...
Turning 40 brings natural changes such as muscle loss, joint stiffness, slower recovery, and increased stress. Yoga offers a gentle yet effective way to build functional strength and improve ...
Amazon S3 on MSN
Stress relief through acupuncture may promote weight loss
Acupuncture is a traditional Eastern medical treatment that involves inserting fine needles into the skin to induce a ...
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