HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...
Fitness has always been a huge part of what makes me, me. My parents were devoted supporters of my athletic career, so growing up in Australia, I played competitive netball (a popular Australian sport ...
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