Key Takeaways Alcohol significantly impacts health, contributing to poor sleep, mood symptoms, high blood pressure and heart ...

Clinicians call it autonomic rebound and systemic recalibration: physiological realities that make unsupervised quitting ...

After 16 months without alcohol, I've noticed some major changes to my body. However, there's also one thing nobody prepares ...

Quitting alcohol for 30 days can improve sleep quality, skin hydration, mood stability, and energy levels. A dietician ...

Alcoholism takes a terrible toll on those who are addicted, and their families. There is no magic pill to cure it, but there are some drugs that help. One is a pretty good pill called Antabuse that ...

Barbara Face got drunk for the first time at 14. She went on to abuse alcohol for 55 years, only becoming sober at the age of ...

January is often the hardest month to quit drinking due to emotional lows, stress and stronger cravings. A counsellor ...

If you’re reading this, chances are you have wondered about or have concerns about your drinking or that of a loved one. You’re not alone. Heavy drinking is on the rise in the U.S. and alcohol-related ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...