The viral mini stepper is a cross between a StairMaster and an elliptical machine -- it simulates stair climbing but your feet don't leave the two pedals. Sunny Health Is it time to climb on the ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

There’s something about a fitness machine in a fun color that can make working out feel a bit more enjoyable and less like a chore. Amazon has a sweet deal on the TikTok-viral Sunny Health & Fitness ...

Summer is just around the corner and even though the gyms remain closed, there’s still plenty of home workout alternatives. Amazon.com has plenty of sleek and affordable home exercise machines to keep ...

This inexpensive exercise equipment will help keep your New Year fitness resolutions on track This article contains affiliate ...

Is the 12-3-30 treadmill workout better than walking 10,000 steps a day? I tried both to find out - There are pros and cons ...

After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have a solid workout routine, and found the motivation you’ve been searching ...

Here’s how the two popular cardio machines stack up. “Both are really good for building aerobic capacity. And they’re both fairly equal from a lower-body fitness standpoint,” says Shawn Arent, Ph.D., ...