This is the year I finally say no to the “gymtimidation” that's stood in the way of my fitness goals. Here's how I'm doing it ...

Starting a fitness business is a heavy lift. If you're ready to do the work, our guide can help you get started. Many, or all, of the products featured on this page are from our advertising partners ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Each January, millions of people decide it's time to get serious about their fitness and health. But, too ...

Interested in fitness? Read on to learn how to start a franchise gym, pros and cons, how much it costs, and more. Many, or all, of the products featured on this page are from our advertising partners ...

Starting a gym journey is one thing most people set out to do. However, before you take that step, here are certain things to consider. Have you finally decided to hit the gym? This article explains ...

EDINA, Minn. -- If you're starting a health-based resolution in 2023, you're not alone. For the tens of thousands of Minnesotans who do take on the challenge to live healthier, sometimes sticking to ...