This Marry Me chicken and spaghetti squash casserole is a satisfying protein-packed dinner. The tender chicken and nutrient-dense spaghetti squash deliver a hearty meal that will keep you full and ...

Butternut squash is low in calories but high in nutrients, including antioxidants and beta-carotene. The antioxidants in butternut squash may help reduce the risk of some cancers and promote heart, ...

Who says healthy eating can’t be delicious? This Winter Greens, Squash, and Peeled Pear Detox Salad offers a vibrant mix of flavors that proves a nutritious meal can also feel indulgent. With the ...

Butternut squash is one of those foods that is warming, convenient, and healthful. This winter vegetable has skin that is light in colour and orange-coloured meat that tastes sweeter when roasted, ...

We have a surprise for you: crispy and delicious pizza crust made from spaghetti squash. Not only is spaghetti squash a low-carbohydrate alternative to crust and pasta, but this vegetable also offers ...

This summer squash and tofu curry is a simple, flavorful way to bring fresh vegetables and warm spices together in one dish. Made with tender squash, hearty tofu, kale, and a coconut milk base ...

It's the queen of autumn: sweet, melting, colorful... and incredibly good for us! Butternut, pumpkin, spaghetti or butternut squash, they all hide real nutritional treasures behind their orange flesh.

Fall is upon us, bringing cooler days, colorful leaves, and the perfect opportunity to enjoy healthy fall recipes that are both comforting and nourishing. This stuffed acorn squash recipe is filled ...

I had never been a fan of squash. It just never really appealed to me. I would eat and enjoy recipes and dishes featuring it – from zucchini to pumpkins – but I just didn’t crave or seek it like I did ...