Sourdough alternatives include sprouted, quinoa, oat, and multigrain bread. They offer protein and fiber for satiety and ...

Bread is a staple in many people’s diets. While bread can fit into a healthy diet, some types are better for overall health, ...

As a food writer, I knew sprouted grain bread was a growing trend, but never had it been more apparent when I started taste-tested no fewer than five grilled cheese sandwiches made with it at a recent ...

Healthy bread options include sprouted bread, sourdough, whole wheat, and rye. Whole-grain breads like these provide fiber, protein, vitamins, and minerals needed for good health. Read nutrition ...

Experts note that this wheat variety is distinguished not only by its purple grain but also by its high anthocyanin content, ...