This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining high-energy pedaling with the power of music and singing.

Spinning isn't your average bike ride around the park. Just ask anyone who's ever sweated their ass off while taking a class. A workout that can be fairly described as both high-intensity and ...

Spinning might look about the same as outdoor cycling or riding a stationary bike, but in many ways, it’s a far more intense workout—and one of the easiest to overdo. First, there aren’t many (if any) ...

STATEN ISLAND, N.Y. — “Go into any health club,” instructs Jonathan Goldberg. “You’re not going to see anyone cruising around in a wheelchair and having a good time.” But Goldberg has plans to change ...

To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...

WEST HOLLYWOOD, Calif. (KABC) -- At Crunch Gym in West Hollywood this group is giving the Axle Rotational Force class a spin using two wheels and an axle - that all told weighs about 11 pounds. Marc ...

In an ideal world, I’d have a home gym stocked with allll the fitness equipment I could ever want and (aspire to) use. Weights, treadmills, squat machines, bikes—the only problem is they take up too ...

When Fred Fox was asked to lead spinning classes at the San Francisco gym he co-founded in the mid-1990s, it seemed like a crazy idea. At the time, he was busy working as a managing director at a ...