TOOLBOX: Some of us consider ourselves as “spinners” who generally prefer a higher cadence. Others may consider themselves “grinders”, who generally prefer a slower cadence. Here’s a closer look at ...

This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining high-energy pedaling with the power of music and singing.

Ordinarily, spinning your wheels is an exercise in futility. However, when it comes to getting in shape for the spring cycling season, it is just the exercise the coach ordered. Since unpredictable ...

Discover the top 5 exercise cycles with adjustable resistance for home use. Featuring Spin, Air, and Recumbent bikes with high user ratings and robust specs. Find your perfect fit for cardio, weight ...

If you're passionate about cycling but are finding it challenging to stay motivated with your indoor training routine, then we may just have the solution for you. You may be more familiar with Zwift ...

MONTPELIER — Spinning is coming to the Capital City on Monday, when Brittany and Brett Tremblay, owners of Granite City Group Fitness in Barre, open a second location at 54 Main St., previously Studio ...