Experience tranquility with 'BuddhaTribe' by Meditation Relax Club. This video features stunning visuals of lakes, rivers, ...

If you use video games to relax or relieve stress, a new collaboration between Microsoft Xbox and Calm, a leading sleep and meditation app, is looking to extend those benefits. Starting today, users ...

More than a year into the pandemic, my coping mechanisms are losing steam. It feels as though my stress levels are only getting higher as my ability to focus diminishes by the day. So when I learned ...

Free Sleep Sounds (free!) joins a pretty crowded field of apps designed to help you sleep, relax or meditate. The app contains 25 well-recorded environments in stereo in categories like Ocean, Rivers ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. Have you ever wanted to live inside a virtual ...

iOS: If you're looking for a little help falling asleep, or need something to help you squeeze the most shuteye out of a power nap, Sleep Machine for iOS offers up ambient soundscapes, relaxing music, ...

Listening to the sounds of nature such as birdsong reduces stress levels - but the sound of traffic increases them, new research shows. The research lends support for anyone who is a firm believer in ...