Those looking to relax and reset can trade the noise of everyday life for a meditative journey of stillness this weekend. The ...

What is a Sound Bath? Contrary to what the name suggests, a sound bath doesn't involve water or any physical bathing. Instead, it's an auditory journey where participants are enveloped in sounds ...

Sit back, relax and let the sound waves wash over you. Sound baths — which do not involve water, but rather laying on a yoga mat and listening to instrumental music, such as the sounds of gongs, bells ...

Since November, I’ve been exploring interesting (and cheap) workouts around Little Rock. I’ve been buzzed and zapped at Manduu, endured some high-octane aerobics at Full Out Barre, worked out in a ...

Don't worry, you won't actually get wet during a sound ...

Sometimes all you need is a few minutes to yourself to completely transform your day and mood. SheKnows kicked off its first-ever self-care event for moms — SK Conversations: New Year, Now You — that ...

Inside Gigi Turner’s dimly lit cavernous space exists a euphonious utopia. And when she gently requests you close your eyes for a sound bath over the next hour, it behooves you to do so. With visual ...

Raymundo Baltazar-Flores expected his first sound bath to be like a rave. Instead, when he got to Broad Art Center, he lay down on the ground and let the sounds of didgeridoos and Tibetan singing ...

Sound baths, which use different frequencies to relax the body and mind, can benefit one’s health — both physical and mental — in many ways. According to sound healer Ana Netanel, founder of Shakti ...