Bowel habits aren't exactly dinner-table talk. But they reflect how quickly the gut moves things along, and when that goes ...

Cardiovascular diseases (CVDs) remain the leading cause of death worldwide. Several risk factors, including genetics, sex, and age, increase the risk of CVDs. Other factors that contribute to CVD ...

The human small intestine is an essential organ that helps us absorb nutrients and vitamins from food. It is an average of 6 meters long and is covered with millions of villi that are separated by ...

Vitamin D deficiency may contribute to IBS symptoms, while vitamin D supplements may help some people with IBS. Research on the link remains controversial. The exact cause of irritable bowel syndrome ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Vitamins are nutrients that are found in the foods we eat. They’re needed for functions such as growth, metabolism, and nervous system activities. Share on Pinterest Anna Denisova/Getty Images Often, ...